New Listings for Insight Meditation Community in Lewes
Monday(s): January 28
Monday(s): February 4, 11, 18, 25
Insight Meditation Community of Lewes, weekly meditation, 4:00 to 5:00 pm,
St. Peter’s Parish Hall on Mulberry at 2nd Street. Free and open to public. Meditation instruction is available. Contact: Pat Hannon, 644-2514.
Wednesday(s): January 23, 30
Monday(s): February 6, 13, 20, 27
Insight Meditation Community of Lewes, weekly meditation, 5:00 to 6:00 p.m., St. Peter’s Parish Hall on Mulberry at 2nd Street. Free and open to public. Meditation instruction is available. Contact: John Sykes, 945-0729.
February 1
Insight Meditation Community of Lewes, First Friday Talk, “The Practice of Tonglen” led by the Rev. Sue Greer. Tonglen (Sending and Taking) is a meditation practice for cultivating love and compassion, enabling one to embrace pain rather than flee from it. 7:30 to 9:00 p.m., St. Peter’s Parish Hall on Mulberry at 2nd Street. Sue, a Tibetan Buddhist, has been teaching meditation since 1970. Free and open to public. For more info contact Pat Hannon at 644-2514.
February 16
Insight Meditation Community of Lewes, John Waterman will lead a full day retreat: “Connecting the Moments,” focusing on impermanence and the importance of maintaining mindfulness from experience to experience. 9am to 5pm, Lewes Library. Jon has been practicing meditation and yoga since the 1970’s. He is a leader and teacher with the Insight Meditation Community of Washington, DC. Suggested donation $40. For more info contact Pat Hannon at 644-2514 or visit www.imc-lewes.org.